I did the "Measure your Spirit" activity. This is what I got as my result.
Self-Tests
Your InSpirit score was: 21
Your Well-Being score was: 4.28 BLUE: You have a healthy sense of self-confidence and well-being, and spirituality is likely to be a strong contributor. GREEN: You have a healthy sense of well-being, but spirituality may not be a strong contributor. Perhaps you have not experienced your spiritual core or you are not giving yourself permission to recognize these experiences. Consider nourishing their development through meditation and inner dialogue. Keep a journal of your inner discoveries. YELLOW: Caution: Your spiritual experiences are not translating into a healthy sense of well-being. To bring your spiritual development into perspective, examine your psychological attitudes that need strengthening. RED: Your scores may confirm a general sense of spiritual disconnection and lack of well-being. Strongly consider discussing these scores with a minister, counselor, or friend.
Stress Scores
Your Stress Level is 2. Interpretation
0-5 Minimal
6-16 Mild
17-27 Moderate
28-33 High
Health Risk Factors
Congratulations, you are promoting your health very effectively by minimizing behaviors that could impair your well-being. If spirituality is not yet a source of your well-being, read Margaret: A Case Study to better understand how spirituality can help to keep health-risk behaviors at minimal levels.
Self-Tests
Your InSpirit score was: 21
Your Well-Being score was: 4.28
BLUE: You have a healthy sense of self-confidence and well-being, and spirituality is likely to be a strong contributor.
GREEN: You have a healthy sense of well-being, but spirituality may not be a strong contributor. Perhaps you have not experienced your spiritual core or you are not giving yourself permission to recognize these experiences. Consider nourishing their development through meditation and inner dialogue. Keep a journal of your inner discoveries.
YELLOW: Caution: Your spiritual experiences are not translating into a healthy sense of well-being. To bring your spiritual development into perspective, examine your psychological attitudes that need strengthening.
RED: Your scores may confirm a general sense of spiritual disconnection and lack of well-being. Strongly consider discussing these scores with a minister, counselor, or friend.
Stress Scores
Your Stress Level is 2.Interpretation
0-5 Minimal
6-16 Mild
17-27 Moderate
28-33 High
Health Risk Factors
Congratulations, you are promoting your health very effectively by minimizing behaviors that could impair your well-being. If spirituality is not yet a source of your well-being, read Margaret: A Case Study to better understand how spirituality can help to keep health-risk behaviors at minimal levels.Infromation is courtesy of
http://www.spiritualityhealth.com/cgi/ktest.cgi